ProForm AIR WALKER Manuale Utente

PRO'FO "Air WalkerN ID I r,.4 I=' A I_ T T 10 T .._ L B I_ D Y W _ R K I_ U TSE IA RSModel No. 831.290824Serial No.Writethe sedal numbe

PART LIST--Model No. 831.290824 R1296AKey PartNo. Qty. No. DescriptionKey PartNo. Qty. No. Description1 1 131953 Base 32 12 1 131958 Top Frame 33 13 1

EXPLODED DRAWING---Model No. 831.290824 F_l_96A455O561312,,12141618.24282321144618161531,.,i ,,€

SE /ARSModel No. 831.290824QUESTIONS?If you find that:• you need help assembling oroperating the PROFORM'AIRWALKER• a part is missing• or you nee

TABLE OF CONTENTSIMPORTANT PRECAUTIONS ... .2BEFORE YOU BEGIN ...

BEFORE YOU BEGINThank you for selecting the innovative PROFORM"AIR WALKER. The AIR WALKER blends advancedengineering with contemporary styling to

ASSEMBLYBefore you begin assembly, carefully read thefollowing Information and Instructions:• Place all parts of the AIR WALKER In a clearedarea and r

3. Fig. 3a°See figure 3b. Find the Right Leg (7). Note: TheRight Leg is marked with a "RIGHT" sticker,Set a Pedal (28) on the plate at the l

5,See figure 5a. Before you begin this step,make sure that the Right Hub Cover (19) isattached to the Top Frame (2) wlth a rubberband as shown. If the

HOW TO USE THE AIR WALKEREXERCISING ON THE AIR WALKERThe proper form for exemising on the AIR WALKERis similar to walking--move one leg forward as you

OPERATING THE ELECTRONIC MONITOR1. To turn on the power, press the on/clear button orsimply begin exercising on the AIR WALKER. Theentire display will

CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutrition andadequate rest are essent